KIDS MARTIAL ARTS

At Marcio Cruz Brazilian Jiu-Jitsu , we offer a Kids Brazilian Jiu Jitsu class that can help any age group! Come see what we’re all about & get your child started in BJJ today!

Our Kids Brazilian Jiu-Jitsu program is designed to build confidence, discipline, and self-defense skills in a fun and safe environment. Whether your child is just starting or already has experience, our expert instructors will guide them every step of the way.

💪 What your child will gain from BJJ:
✅ Increased focus & discipline
✅ Improved coordination & fitness
✅ Bully-proof self-defense skills
✅ A supportive & friendly team environment

JIU-JITSU ADULTS

Our Adult Brazilian Jiu-Jitsu program at Marcio Cruz BJJ in Tampa is built for everyone—from beginners to seasoned competitors. Whether you’re looking to improve your fitness, sharpen your self-defense skills, or prepare for tournaments, we’ve got the training you need.

💥 Why Train BJJ With Us?
✅ World-class instruction from experienced black belts
✅ High-level competition training for those looking to compete
✅ A welcoming community that pushes you to improve
✅ An incredible workout that builds strength, endurance, and confidence

WOMEN´S ONLY

Our Women’s Brazilian Jiu-Jitsu classes at Marcio Cruz BJJ in Tampa and Carrollwood provide a supportive and empowering space for women of all skill levels to train, learn self-defense, and improve their fitness.

💪 Why Join Our Women’s BJJ Classes?
✅ Learn effective self-defense techniques
✅ Build confidence and mental resilience
✅ Improve strength, flexibility, and endurance
✅ Train with a welcoming, supportive community